Restorative Breathwork Trainings

Do you long to experience a stillness that renews the body, opens the heart, and anchors you in presence? This 50-hour foundational training invites you to explore the meditative power of the subtle breath. Through personal immersion and hands-on practice, you’ll experience the quiet radiance and deep peace that arise from within—and begin to learn how to guide others into that same sacred space of inner stillness. While this course stands fully on its own as a transformative journey, it also serves as the gateway to our Advanced Facilitator Training—a path that deepens your mastery and expands your capacity to guide others with presence, clarity, and depth through more esoteric dimensions of the breath.

https://www.barrattbreathinstitute.com/restorative-breathwork-foundation

This Foundations Facilitator Training offers a sanctuary of renewal—an opportunity to deepen your inner work while learning to guide others into restorative states of calm, clarity, and radiance. Rooted in the timeless wisdom of Eastern breath traditions, Restorative Breathwork® honors the subtle breath as a gateway to healing and transformation.

Designed for yoga teachers, yoga therapists, psychotherapists, and other mind-body professionals, this immersive program weaves together the science of nervous system regulation with the Yogic science of breath.

You will learn to attune to the more subtle qualities of the breath in order to unwind breath tensions, regulate the nervous system, and balance energy flow within the subtle body—fostering physical, mental, and spiritual vibrancy.

Under the guidance of Kathleen Barratt and her team, you’ll cultivate a quiet mastery—learning to hold space with clarity, attunement, and reverence for the breath’s profound intelligence.

Yoga Alliance & IAYT CEUs available.

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